Refilling Your Cup: Understanding and Preventing Burnout
Family Child Care Administrators and Educators / Infant-Toddler Educators / Preschool and Pre-K Educators / Professionalism as an Early Childhood Educator / Program Directors, Education Coordinators, and Education Supervisors / School Age Educator
English
Description
Educators give so much of themselves (emotionally, mentally, and physically) that burnout can sneak in, often unnoticed. This three-part series helps educators reconnect with their “why,” learn the science behind stress, and build practical routines for renewal. Through reflection, discussion, and mindfulness practice, educators will leave empowered and re-energized.
